Featured Author

Stefan Wohlgensinger

10 Selected Wisdoms

Wisdom from Stefan

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10 Quotes found

"Life is a sequence of experiences through which we can grow, if we choose to."

- Stefan Wohlgensinger

"There are neither bad nor good emotions. They exist to convey a message from your subconscious. Learn to make friends with unwanted emotions, and you will discover more about how your inner mechanism works."

- Stefan Wohlgensinger

"Most people seem to live as if on autopilot. No one has taught them the rules of the game called life - and no one has given them the instruction manual for how their mind works: the reason why they keep experiencing what they experience, may it be wanted or unwanted experiences."

- Stefan Wohlgensinger

"Dating is the implicit path of growth where your romantic partner is the side effect of all the personal development you've done so far."

- Stefan Wohlgensinger

"Conflict well done is an opportunity for growth."

- Stefan Wohlgensinger

"Treating people with warmth and attentiveness is a rare gift today, at a time when others do not dare to be themselves."

- Stefan Wohlgensinger

"The man who is completely at peace within himself no longer needs validation. He can simply be. The rest will fall into place in the moment. He can choose to act, or not to act."

- Stefan Wohlgensinger

"Between what other people do and how you react to them, there is a gap where you can choose how you actually want to respond. A reaction happens automatically but choosing your response requires self-awareness. Building this self-awareness is like training a muscle - it grows through practicing mindfulness."

- Stefan Wohlgensinger

"Life offers us challenges for us to grow."

- Stefan Wohlgensinger

"Everyone has blind spots. But not everyone is brave enough to look inward and accept their subconscious behavioural patterns. Unfortunately, we can't avoid this step if we want to grow and live a fulfilling life. Our stories and recurring experiences will repeat themselves until we integrate what we are unaware of."

- Stefan Wohlgensinger